Physiotherapy Calgary | Pain Management & Rehabilitation at One Step Health

Manual Osteopathy

Through gentle, hands-on techniques, manual osteopathy works to restore balance in the body’s structure and function. By addressing joints, muscles, ligaments, and fascia together, it helps relieve tension, improve mobility, and support the body’s natural healing process. Many people turn to osteopathy for back and neck pain, headaches, postural imbalances, or chronic stiffness. Rooted in a holistic approach, it has become a trusted option for those seeking long-term relief and better overall alignment.

What Conditions can Manual Osteopathy Help With?

Back and neck pain
Joint stiffness
Postural imbalances issues
Headaches and migraines
Muscle and fascia tension

Nerve-related discomfort
Sports injuries
Chronic pain and fatigue
Digestive tension
Stress-related tightness

Initial Assessment

Detailed Health History

The Osteopath will start by discussing your medical history, current symptoms, and specific goals to understand your unique needs.

Postural Assessment

This might include tests for posture, joint movement, muscle strength, and flexibility to pinpoint the underlying issues.

Our Osteopath will check your flexibility by measuring your joint range of motion. This simple exam looks at how well your joints, muscles, and supporting tissues move.

Range of Motion Exam

Our services

Manual osteopathy supports recovery and balance by gently improving movement, easing pain, and enhancing overall function. Treatments may include hands-on techniques, postural correction, and mobility work tailored to your needs.

Movement Restoration & Mobility Enhancement

Combines personalized exercise programs with hands-on techniques like joint mobilization and soft tissue release to improve strength, flexibility, and overall function.

Athlete Recovery & Performance

Helping athletes recover faster, move better, and perform at their best with personalized treatment and performance care.

Pain Management & Rehabilitation

Helps relieve pain from injuries, chronic conditions, or post-surgery recovery through manual therapy, exercises, and modalities.

Meet Our Team

At One Step Health, our practitioners are here to provide exceptional care and support you every step of the way on your health journey.

Corey Stevens

Corey has long been fascinated by the connection between movement and quality of life.

Corey Stevens helps people move better, feel stronger, and enjoy life without pain holding them back. With three years of Amatsu training in the UK and a Manual Osteopathy diploma from the National Manual Osteopathic College (2025), Corey combines deep anatomical knowledge with a personalized, hands-on approach. His background in wilderness education and nature-based movement gives him a unique perspective on how the body heals and thrives. Whether you’re recovering from injury, improving posture, or seeking greater mobility, Corey’s goal is to help you move with confidence.