What Conditions can Chiropractic Care Help With?

• Back Pain

• Headaches and Migranes

• Nerve pain

• Hip and Leg Pain

• Postural Imbalances

• Neck Pain

• Shoulder and Arm Pain

• Joint and arthritis Issues

• Sports and Repetitive Strain Injuries

• Pregnancy-Related Discomfort

What to Expect During the Initial Visit

One Step Health Chiropractors are unique. We believe in spending time with you to address more than just spinal adjustments.

Our initial visit involves assessing the integrity of your joints, muscles, tendons/ligaments, and nerves in detail. We will then guide you through treatment options and develop a personalized care plan to achieve the best outcome.

If manual therapies like chiropractic care aren't suitable, we'll recommend further imaging or refer you to the appropriate care provider.

A Personalized Care Plan

This personalized care plan is made just for you and it may include:

• Spinal and joint adjustments/manipulations

• Muscle Release Therapy

• Acupuncture

• Rehabilitative and/or at-home exercises

• Ergonomic / Postural education

Check-ins and Reassessments

Throughout your care, we’ll regularly assess your progress using the same tools from your initial exam, comparing posture, range of motion, and other findings to adjust your plan and goals as needed.

Meet Our Team

At One Step Health, our practitioners are here to provide exceptional care and support you every step of the way on your health journey.

Dr. Ryan Youngwook Kim

Special focuses are spinal health, rehabilitation, nerve pain, chronic pain, and headaches & migraines.

DC, BSc

Dr. Ryan Kim is a caring and dedicated chiropractor who helps people move and feel better at every stage of life. He understands that every stage of life comes with unique physical challenges and tailors his treatments to support active health management.

With a special focus on spinal health, rehabilitation, and mobility, Dr. Kim uses a variety of evidence-based techniques, including gentle chiropractic adjustments, soft tissue therapy, acupuncture, taping, and personalized exercise plans. He has a particular interest in helping with neck and posture-related strains, headaches, nerve pain in the arms and hands, TMJ dysfunction, chronic pain, and discomfort in the hips, knees, and feet.

Believing that knowledge is key to lasting relief, he takes the time to educate his patients on managing pain, preventing future issues, and staying active. Dr. Kim holds a Doctor of Chiropractic degree and a Bachelor of Science (Honours) in Life Sciences and is registered in good standing with the CCOA.

Outside of the clinic, Dr. Kim enjoys hiking, golfing, and playing tennis. He is fluent in English and Korean.

Clinic Director

Chiropractic Doctor

Custom Orthotics

Acupuncture Provider