Chiropractic Care

카이로프랙틱

If you're dealing with back, neck, shoulder, or hip pain, it could be due to alignment issues. At One Step Health, our chiropractors use safe, drug-free methods to realign your spine and restore your body’s natural function. We treat a range of conditions, from spine and joint problems to nervous system disorders, combining traditional techniques with modern approaches. Chiropractic care is widely trusted and often covered by insurance.

What Conditions can Chiropractic Care Help With?
  • Back Pain
  • Headaches and Migranes
  • Nerve pain

  • Hip and Leg Pain

  • Postural Imbalances

  • Neck Pain

  • Shoulder and Arm Pain

  • Joint and arthritis Issues

  • Sports and Repetitive Strain Injuries

  • Pregnancy-Related Discomfort

What to Expect During the Initial Visit

One Step Health Chiropractors are unique. We believe in spending time with you to address more than just spinal adjustments.

Our initial visit involves assessing the integrity of your joints, muscles, tendons/ligaments, and nerves in detail. We will then guide you through treatment options and develop a personalized care plan to achieve the best outcome.

If manual therapies like chiropractic care aren't suitable, we'll recommend further imaging or refer you to the appropriate care provider.

A Personalized Care Plan

This personalized care plan is made just for you and it may include:

  • Spinal and joint adjustments/manipulations

  • Muscle Release Therapy

  • Acupuncture

  • Rehabilitative and/or at-home exercises

  • Ergonomic / Postural education

Check-ins and Reassessments

Throughout your care, we’ll regularly assess your progress using the same tools from your initial exam, comparing posture, range of motion, and other findings to adjust your plan and goals as needed.

Meet Our Team

At One Step Health, our practitioners are here to provide exceptional care and support you every step of the way on your health journey.

Dr. Ryan Youngwook Kim
김영욱 원장님

Special focuses are spinal health, rehabilitation, nerve pain, chronic pain, and headaches & migraines.

DC, BSc

Dr. Ryan Kim is a caring and dedicated chiropractor who helps patients move and feel better through personalized, evidence-based care. His approach may include gentle chiropractic adjustments, soft tissue therapy, acupuncture, taping, and individualized exercise plans.

He has a special interest in spinal health, rehabilitation, posture-related concerns, headaches, nerve pain, TMJ dysfunction, chronic pain, and discomfort affecting the hips, knees, and feet. Dr. Kim also takes time to help patients better understand their bodies, manage pain, and stay active.

김영욱 원장님은 캘거리 한인카이로로서 환자분의 상태와 생활 방식에 맞춘 세심한 카이로프랙틱 진료를 제공하며, 척추 건강, 재활, 신경통, 만성 통증, 두통 및 자세 관련 불편함을 중점적으로 살펴봅니다.

Clinic Director

Chiropractic Doctor

Custom Orthotics

Acupuncture Provider

Language: English · 한국어

Dr. Bradford Recsky

브래드 선생님

Special focuses are sports injuries, movement and biomechanics, active rehabilitation, and cycling-related concerns.

DC, BSc

Dr. Bradford Recsky is an evidence-informed chiropractor who provides personalized care for injury recovery, persistent pain, mobility, and physical performance. He looks beyond the area of pain to better understand the movement, lifestyle, and physical factors that may be contributing to a patient’s symptoms.

His approach may include chiropractic adjustments, soft tissue therapy, therapeutic exercise, movement guidance, and patient education, with a strong focus on active rehabilitation. Dr. Recsky also has a special interest in biomechanics and athletic performance.

브래드 선생님은 부상 회복, 지속적인 통증 관리, 움직임 개선과 운동 능력 향상을 돕는 맞춤형 카이로프랙틱 진료를 제공합니다. 통증이 있는 부위만 보기보다 움직임, 생활 습관, 신체적인 요인을 함께 살펴보며 필요한 방향을 찾아갑니다. 카이로프랙틱 조정, 연부조직 치료, 운동 재활, 움직임 교육 등을 활용합니다.

Chiropractic Doctor

Custom Orthotics

Language: English

Book An Appointment

Location

22 Canada Olympic Common SW T3H 6K4

Phone

403-475-8777

Email

info@onestephealth.ca

Our friendly team would love to hear from you

Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

By Appt

9am-8pm

9am-6:30pm

9am-6:30pm

9am-6:30pm

8am-3pm

Closed

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