What Conditions can Acupuncture Help With?

• Chronic Pain

• Stress and Anxiety

• Digestive Issues

• Sports Injuries

• Immune System Support

• Headaches and Migraines

• Insomnia

• Menstrual and Hormonal Imbalances

• Musculoskeletal Conditions

• Mental Health Conditions

How Does it Work?

Acupuncture is not just about inserting needles. There are several techniques and modalities within acupuncture that can be customized to meet a patient's specific needs. Some of the most common and widely used techniques include:

Needling

Traditional needle acupuncture uses fine needles to stimulate specific points on the body.

Cupping

Cupping therapy creates a vacuum to improve circulation and relieve muscle tension.

Electroacupuncture applies mild electrical currents to enhance the effects of needle acupuncture for pain relief and healing.

Electroacupuncture

Meet Our Team

At One Step Health, our practitioners are here to provide exceptional care and support you every step of the way on your health journey.

Dr. Jayeong (Jay) Lim

Dr. Jay Lim blends massage and acupuncture techniques to correct muscle imbalances, enhance circulation, and support recovery.

RMT, Dr.Ac.

Dr. Lim specializes in addressing muscle imbalances through massage and acupuncture to effectively restore balance and function. She focuses on treatments that improve blood circulation, which she believes helps enhance immunity and reduce inflammation in the body. Her approach includes lymphatic drainage, cerebrospinal fluid flow therapy, balance trigger point massage, and acupuncture.

In Korea, Dr. Lim worked as a physiotherapist with a professional basketball team, the national handball team, and at a specialized sports rehabilitation clinic, where she treated athletes and sports-related injuries extensively.

Registered Massage Therapist

Acupuncturist