Acupuncture
침술
By gently placing fine, sterile needles at specific points on the body, acupuncture stimulates the body's natural recovery process and can be combined with other therapies for enhanced results. It is particularly effective for treating back and neck pain, headache issues, and more. Rooted in Traditional Chinese Medicine, acupuncture has gained popularity for its impressive benefits, with clinical studies supporting its success in addressing conditions such as digestive issues, anxiety, and more.
What Conditions can Acupuncture Help With?
Chronic Pain
Stress and Anxiety
Digestive Issues
Sports Injuries
Immune System Support
Headaches and Migraines
Insomnia
Menstrual and Hormonal Imbalances
Musculoskeletal Conditions
Mental Health Conditions
How Does it Work?
Acupuncture is not just about inserting needles. There are several techniques and modalities within acupuncture that can be customized to meet a patient's specific needs. Some of the most common and widely used techniques include:
Needling
Traditional needle acupuncture uses fine needles to stimulate specific points on the body.
Cupping
Cupping therapy creates a vacuum to improve circulation and relieve muscle tension.
Electroacupuncture applies mild electrical currents to enhance the effects of needle acupuncture for pain relief and healing.
Electroacupuncture
Meet Our Team
At One Step Health, our practitioners are here to provide exceptional care and support you every step of the way on your health journey.
Dr. Jayeong (Jay) Lim
임자영 선생님
Dr. Jay Lim blends massage and acupuncture techniques to correct muscle imbalances, enhance circulation, and support recovery.
RMT, Dr.Ac.
Dr. Lim focuses on acupuncture as a key part of her care, using it alongside massage to address muscle imbalance, tension, circulation, and overall function. Her approach may also include lymphatic drainage, cerebrospinal fluid flow therapy, and balance trigger point massage, depending on each patient’s needs.
Before moving to Canada, she worked in Korea as a physiotherapist with professional and national-level sports teams, bringing a practical, movement-focused perspective to her treatments.
임자영 선생님은 침술과 마사지를 함께 활용해 근육의 불균형과 몸의 컨디션을 살피고, 기능 회복을 돕는 데 중점을 둡니다. 특히 침술을 통해 통증, 긴장, 혈액순환과 전반적인 몸의 균형을 살피며, 림프 드레나지와 트리거 포인트 마사지 등도 함께 활용합니다.
Registered Massage Therapist
Acupuncturist
Language: English · 한국어
Meet Our Team
At One Step Health, our practitioners are here to provide exceptional care and support you every step of the way on your health journey.
Pin Perfect
Pin Perfect is a Traditional Chinese Medicine Practitioner and Acupuncturist with 20+ Years of experience.
R.Ac
Pin Perfect is a Traditional Chinese Medicine practitioner and Acupuncturist with over 20 years of experience. Having treated thousands of clients, Pin Perfect specializes in acupuncture, cupping, and nutritional counseling to support a range of health concerns, including musculoskeletal pain, injuries, mental health issues, digestive symptoms, and spinal pelvic alignment. With a client-centered approach, Pin Perfect is dedicated to connecting with each individual to provide personalized care. Pin Perfect holds an honours degree in Acupuncture from the Ontario College of Acupuncturists and a Traditional Chinese Herbalist Diploma, along with an Acupuncture Diploma from the Academy of Integrated Medicine. Additionally, Pin Perfect is trained in detoxification and Reiki.
Registered Acupuncturist
Book An Appointment
Location
22 Canada Olympic Common SW T3H 6K4
Phone
403-475-8777
info@onestephealth.ca
Our friendly team would love to hear from you
Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
By Appt
9am-8pm
9am-6:30pm
9am-6:30pm
9am-6:30pm
8am-3pm
Closed
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