Acupuncture

By gently placing fine, sterile needles at specific points on the body, acupuncture stimulates the body's natural recovery process and can be combined with other therapies for enhanced results. It is particularly effective for treating back and neck pain, headache issues, and more. Rooted in Traditional Chinese Medicine, acupuncture has gained popularity for its impressive benefits, with clinical studies supporting its success in addressing conditions such as digestive issues, anxiety, and more.

What Conditions can Acupuncture Help With?
  • Chronic Pain
  • Stress and Anxiety

  • Digestive Issues

  • Sports Injuries

  • Immune System Support

  • Headaches and Migraines

  • Insomnia

  • Menstrual and Hormonal Imbalances

  • Musculoskeletal Conditions

  • Mental Health Conditions

How Does it Work?

Acupuncture is not just about inserting needles. There are several techniques and modalities within acupuncture that can be customized to meet a patient's specific needs. Some of the most common and widely used techniques include:

Needling

Traditional needle acupuncture uses fine needles to stimulate specific points on the body.

Cupping

Cupping therapy creates a vacuum to improve circulation and relieve muscle tension.

Electroacupuncture applies mild electrical currents to enhance the effects of needle acupuncture for pain relief and healing.

Electroacupuncture

Meet Our Team

At One Step Health, our practitioners are here to provide exceptional care and support you every step of the way on your health journey.

Pin Perfect

Pin Perfect is a Traditional Chinese Medicine Practitioner and Acupuncturist with 20+ Years of experience.

R.Ac

Pin Perfect is a Traditional Chinese Medicine practitioner and Acupuncturist with over 20 years of experience. Having treated thousands of clients, Pin Perfect specializes in acupuncture, cupping, and nutritional counseling to support a range of health concerns, including musculoskeletal pain, injuries, mental health issues, digestive symptoms, and spinal pelvic alignment. With a client-centered approach, Pin Perfect is dedicated to connecting with each individual to provide personalized care. Pin Perfect holds an honours degree in Acupuncture from the Ontario College of Acupuncturists and a Traditional Chinese Herbalist Diploma, along with an Acupuncture Diploma from the Academy of Integrated Medicine. Additionally, Pin Perfect is trained in detoxification and Reiki.

Registered Acupuncturist